Stretch 15 πŸ’ͺ

A free 15 min daily stretch routine to help you avoid aches and pains

Download our Stretch15 app πŸ“²

Our app includes a free daily routine plus a library of premium routines with varied durations and targets.

If you've enjoyed Stretch15 so far, please consider supporting us by giving us a review πŸ™

Daily routine

Daily Routine

Full body (15 min)

This week

Mon
Tue
Wed
Thu
Fri
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Your progress

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Current
Streak
0 days

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Longest
Streak
0 days

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Total
Stretch
0 min